In 100 g (Grams) of Beans, kidney, royal red, mature seeds, cooked, boiled with salt there is 0.757 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, kidney, royal red, mature seeds, cooked, boiled with salt.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Beans, kidney, royal red, mature seeds, cooked, boiled with salt

Beans, kidney, royal red, mature seeds, cooked, boiled with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, royal red, mature seeds, cooked, boiled with salt are listed below.

Water	66.99 g	66.99%
Energy (calorie)	123 kcal
Energy (joule)	515 kJ
Protein	9.49 g	9.49%
Total lipid (fat)	0.17 g	0.17%
Ash	1.5 g	1.5%
Carbohydrate, by difference	21.85 g	21.85%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	44 mg	0.04%
Iron, Fe	2.77 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	142 mg	0.14%
Potassium, K	378 mg	0.38%
Sodium, Na	241 mg	0.24%
Zinc, Zn	0.9 mg
Copper, Cu	0.262 mg
Manganese, Mn	0.255 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.095 mg

Nutrients in Beans, kidney, royal red, mature seeds, cooked, boiled with salt